It is actually a very difficult question to answer as I was diagnosed recently in my early 50's, so looking back, it is difficult to say. I have never been like other people but neither have I ever wanted to be!
But what bits of my life would I not have been able to do had I not have been autistically minded?
All I can say is that there have been aspects where I have been able to do things that others have not, but also in other things it has been the opposite.
Example is tuat before wifi deafened me (I could hear wifi) I used to be able to hear bats and dog whistles, the high pitched sound of mobile phones etc, but this is of little use other than watching bats. Actually was an issue as I had to hold mobile phones away from my face and head to be able to use them and mobiles in those days needed them close to hear. 4G came along and I can "Feel" it which is not pleasant and also when they started putting up 5G, it was time to move out to live in another area... Sadly this area went to 5G though the good thing is that our house has poor phone coverage so relief!
But positives! I am not a quick thinker BUT I am a very deep methodical thinker who can keep thinking and thinking and cross referencing in my mind and can be for years on the same subjects, and this enables me to find outcomes to things that other people do not see. I is amazing how many things others just believe because they saw it on TV, or take for granted that something was a fact without even questioning this for themselves which I honestly think is a little stupid, because we all have a mind for the use of.
One big positive is the ability to remember scenes and design things in my mind in a visual form be it 3D like a film or like CAD CAM where one can fit designed pieces together in ones mind,, or be it 2D like a picture form. It can be a slow design process as I can spend years visually thinking things through, so maybe is not so practical for a career (Though my Grandad and his Dad were both designers by trade having designed the origional designs which started off a fair few everyday things we see and use today (Or they were made possible due to their designs making ways to make other things possible if that makes sense?) even if in an indirect form). I found I was out of depth in th engineering field because when I deep think in maths, I turn to visual thinking in patterns of dots, and when it comes to complex equasions, I can't think visually in letter form (E.G. "X" or "Y" etc) which let me down, as I can think in them if I can surface think but as soon as I have to think deeper, I can't as I slip into visual thought of patterns of dots where I have no way to hold letters into the dot pattern thinking... I can call a letter a number but then it all gets confused when I shift it back and fore between my deep thinking visual mind and my everyday surface thinking mind if that makes sense?
Anyway. I am not helping in this thread!