1 very important thing in adult life that I finally learned was the need to control or bring down a notch this reaction, as a kid I meltdown a bit, now not so much, and the severity changed, I can handel alot going on around me, years of working and school and all, good training, but still sometimes you hit that breaking point, for me, I show extreme anger and punch the shock pads at work, never have I seen anybody get as angry as I do, total freak out, but actually not as bad as it used to be, I can quickly regain my posture and after a few moments and possible a break (lots of swearing, and yelling sometimes) I can chill out and return to work. Im sure everybody has a different way of experiencing this.
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DX'ed with HFA as a child. However this was in 1987 and I am certain had I been DX'ed a few years later I would have been DX'ed with AS instead.