Simmyymmis wrote:
I can appreciate how such a scenario might prove beneficial to you and perhaps others though. The constant rhythm and predictability of music probably helps to soothe your senses through occupation of a substantial mental 'bandwidth'; other inputs become relatively less significant too.
What other high sensory input do you find beneficial?
When I'd have to try to explain what goes on in my head, I'd describe it as a soothing of the chaos indeed. When it is quiet, my eyes just find something they can turn to and that draw my mind into it. Then my thoughts start to wander... and I totally forget that what I was doing!
When music is playing, I hear it and it keeps my mind 'awake' so that I can focus at the same time on tasks like boring homework, but I don't listen to it consciously. It functions like a remembrance that I shouldn't let my mind wander.
Other than music I find a rough and uneven, but not cold ground very good for concentrating. I can imagine sitting on stones that are warmed by the sun (I already did that and found it very enjoying) and although it's not the most comfortable thing to sit on, it helps to concentrate on facts about biology or something similar that I need to learn by heart.
I also like to turn on TV and mute it, just to have the sensation of slight buzzing on my skin and in my ears in the background. I just realised that, it's rather silly, but yeah, it helps.
I can't think of more right now.