AspieMartian wrote:
I'm not medicated, I rarely take any rx meds, and I've never taken meds for my AS. I've been very surprised and rather disconcerted by the number of people on this forum who are on meds. Everything I've learned about therapuetic methods for autistics suggests meds don't really work or they have significant side effects that render them less effective. So why are some many supposedly known autistics on so many medications? I was in psychotherapy 3 times longer than I was on meds and I've had to overhaul my diet and lifestyle as well. Yet I get the impression that a lot of people here are simply medicated - I've seen post after post about meds, yet virtually none about cognitive therapies, behavior modifications, coping skill learning or lifestyle changes. I don't mean to be passing judgement on anyone, but it is troubling when you look at it that way.
That is so exactly what i was thinking and feeling. I've been on anti-deps once, for about three months, and been in counselling twice for several months each time, but the biggest changes i have made to my state of mind and body has been with diet. I almost never go to the doctor, never take anti-biotics, never buy any over the counter drugs other than aspirin/paracetomol and Vit C from time to time. I used to have weekly headaches, bad feverish colds/flu every couple of months, allergies to mosquito bites which made summer hell, practically permanent depression and anxiety, aswell as having a breakdown after three years of worsening mood-disorder. Aswell as the AS which was all tangled/tied up with the depression. I am still AS, and still suffer from inertia, but almost everything else i've cured with diet.
But then i remember being actually more shocked on an NT site, supposedly for the normally "healthy", to find out how many people were suffering from chronic health problems which to me are often simply diet connected,and were dealing with them by medication. ( One person even preferred to wear a mask to aid breathing at night because of sleep apnea, than give up cream cakes and pastries. And a lot of people say " i could never give up ..." and would rather take meds/be ill than stop that food habit. )
But then i probably wouldn't have taken my health in hand, or even realised that it was my responsibility, that i could do something about it, if i had not had a powerful out of body moment 15 years ago in which i perceived my body as a sep creature that would do anything it could for me, and that could be cared for, by ME.
( I obviously understand that some medication is virtually essential for survival for some people, or at least their safety.)
Last edited by ouinon on 30 Nov 2007, 3:19 pm, edited 2 times in total.