hurtloam wrote:
I've been dipping in and out of that trying to post positive experiences to counteract the negativity, but it's just a few raindrops in the ocean.
The young man had a bad experience. I believe him. But spreading the idea that all therapy is bad and you should lie to get yourself through it is horrific. It helped me so much.
There needs to be more understanding of what therapy is. I've seen so many, "I had therapy and my therapist didn't help me get a girlfriend" comments I despair. That's not the point.
Looking for me?
I get it. You had a
good experience with therapy, because you were good at it from the get-go. You knew how to get the therapist to help you. But in order to make that happen, you have to know now to navigate therapy in the first place. Which means telling the therapist the right things at the right time in the right tone of voice in the right context. That's a lot to memorize, even for us aspies. Somehow, you were able to do everything correctly; props to you for that. And your therapist responded in kind and helped you, thus doing everything right too. But for the rest of us, extra hints for navigating therapy can be a godsend.
I disagree with "therapist didn't help me get a girlfriend". Back in 2002, one psychologist in New York actually tried that!
He operated a service called TheraDate, where he worked as a matchmaker, and set up therapy patients on dates with each other, based on their patient chart similarities. (Given the time period, it was for straight people only.) His intentions were good and ingenious. He believed that a real romantic relationship was gonna be more beneficial for patients than repetitive sessions of talking about feelings in a sterile office.
Sadly, the service folded very quickly. Using a matchmaking service carried a heavy stigma back then. Ethical issues arose as well, due to the possible "dual relationship" of a therapist also working with a matchmaker. So the demand never reached critical mass. It'd be really interesting how TheraDate 2.0 can pan out today.