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For anyone struggling with bright white light

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Chummy
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01 Oct 2018, 4:29 pm

Solution: install a potentiometer style light switch that when turned would gradually brighten up the light just until suitable brightness is achieved.



Deemar
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01 Oct 2018, 6:48 pm

I replaced all my switches with dimmers so I can set the brightness before turning them on.



Arganger
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01 Oct 2018, 7:49 pm

Once I move out I hope to get such a lighting system.


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Diagnosed autistic level 2, ODD, anxiety, dyspraxic, essential tremors, depression (Doubted), CAPD, hyper mobility syndrome
Suspected; PTSD (Treated, as my counselor did notice), possible PCOS, PMDD, Learning disabilities (Sure of it, unknown what they are), possibly something wrong with immune system (Sick about as much as I'm not) Possible EDS- hyper mobility type (Will be getting tested, suggested by doctor) dysautonomia


Chummy
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02 Oct 2018, 8:41 am

Deemar wrote:
I replaced all my switches with dimmers so I can set the brightness before turning them on.


Exactly!