Probably food diaries.
Sometimes for months on end, sometimes just a few weeks or days, but for several years I used to write down exactly what I ate every day, everything in minute detail, together with observations of both my physical and mental state.
Not to lose weight, but to encourage/support, and structure my various food exclusion programmes when working out what food intolerances/allergies I had, and their effect on my mental health.
Stopped for several years and just begun again to a very mild, even lighthearted, degree here on wp in the last few months!
Was pretty obsessive about exercise for 5-6 months one year too. Measuring my heart-rate/pulse etc, ( 53 at best ) and freaking if I missed one session out of my 15 or so scheduled exercise spots per week. ( walking, swimming, aerobics dance, Tai-chi, and hiking/scrambling)
Cutting out pictures of houses , furniture, and gardens from magazines, and filing them to go with faces cut out too according to "families" that I had created. Still have the 7 files of single person households, couples, two person families, three person, 4, and 5 plus, aswell as "communities". They're gorgeous to look at.
Cutting my hair. Has got very hairy at times, fixated on getting it just right and cutting more and more and more , sculpting round the back of my head using a 3-panel mirror to see what I'm doing.
And so on.........
9CatMom wrote:
Listening to the soundtrack of Evita.
Wow, I had that one too, years and years ago as a teenager. I was "obsessed". Not the "soundtrack" tho', but the original album with whosit.(
What was her name?)