I'm not sure if you guys know this, but if you want to find an effective way to burn fat try taking PYRUVATE. It is something that we naturally have in our bodies in our metabolism that helps us to burn calories. When you add a little bit more pyruvate it helps you to burn calories and use the energy better.
If you take it before you work out it helps you to reach the fat burning stage faster than without taking it. For example:
Without Pyruvate: Walk on treadmill for 30 - 40 mins before reaching fat burning stage
With Pyruvate: Walking on treadmill for only 10 - 15 mins fat burning stage reached
It is a natural substance that is alreadly found in our bodies that is why it is safe, and it is NOT a stimulant and has no caffine.
It is great, i have used it and found great results........try it for yourself and see.