Civet wrote:
I have not been diagnosed with depersonalization disorder (or AS for that matter), but I do experience those sensations sometimes. It is usually when I become overwhelmed by sensory stimuli, and I am much more prone to it happening when I am tired. I think it's my body's response to overstimulation, and is sort of like a mental shutdown response. I feel like I am drifting from my body, my head is light and clouded, and the sensation in my limbs is usually rather odd, as though I am being surrounded by pillows and can not really touch anything. Odd perceptions can accompany this, lights become too bright, and shadows seem to shimmer. I feel rather "out of it" in general, like I can not be reached, and I am terrified of someone trying to approach me and break through to my world. Sometimes, stimming or becoming focused on an object helps. More often, I just need to rest and sleep afterwards.
civet:
you definately have either DP or DR, but if you only feel it with certian situations, you don't have the disorder. although mine is an extreme case, i have it 24 hours a day, 7 days a week.
i haven't been diagnosed with AS, either.
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instincts are misleading/you shouldn't think what you're feeling