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I am having a terrible day...

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Tufted Titmouse
Tufted Titmouse

Joined: 24 Nov 2016
Age: 42
Gender: Male
Posts: 49

13 Jan 2017, 7:11 pm

Severe anxiety mixed with some panic/fear.... Very hard to control right now. I hate days like this.. Thoughts get to me.. Situations get to me.. And then the anxiety begins, and it builds rapidly even though I am attempting to tell myself that it is ok.. That it will be ok.. And then it is too late.. I collapse within, and the fear sets in.. Then, the depression. Feeling alone in my world of chaos.


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Your neurodiverse (Aspie) score: 162 of 200
Your neurotypical (non-autistic) score: 69 of 200
RAADS-R Score: 183.0


ASPartOfMe
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Joined: 25 Aug 2013
Age: 67
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Location: Long Island, New York

13 Jan 2017, 7:51 pm

I hope tomorrow is better.


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Professionally Identified and joined WP August 26, 2013
DSM 5: Autism Spectrum Disorder, DSM IV: Aspergers Moderate Severity

“My autism is not a superpower. It also isn’t some kind of god-forsaken, endless fountain of suffering inflicted on my family. It’s just part of who I am as a person”. - Sara Luterman


Sandpoint
Tufted Titmouse
Tufted Titmouse

Joined: 24 Nov 2016
Age: 42
Gender: Male
Posts: 49

13 Jan 2017, 8:16 pm

ASPartOfMe wrote:
I hope tomorrow is better.


I as well friend.. I as well...


_________________
Your neurodiverse (Aspie) score: 162 of 200
Your neurotypical (non-autistic) score: 69 of 200
RAADS-R Score: 183.0


Adamantium
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13 Jan 2017, 8:19 pm

When afflicted with extreme anxiety or bouts of panic, I have found medication to be highly effective.

I am sensitive to it and 1/2 the initial low dose the doctor tried worked for me.

I don't know if this is a possibility for you, but if it is, I strongly recommend it.

I hope it gets better quickly.


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