Emotional switching off after a brief time

Page 1 of 1 [ 7 posts ] 

redplanet
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 28 Mar 2009
Age: 45
Gender: Female
Posts: 179

30 Apr 2009, 12:34 pm

I don't really know how to describe this except as a very short attention span for any sort of situation or emotion before I become exhausted due to the intensity. Today I was in a shop that sold fridge magnets and me and my friend were laughing over a few of them and I was pondering over the "deeper" ones. This lasted for less than two or three minutes when I suddenly "switched off" back inside myself as the energy it took to giggle and share that moment was too strong for me. My friend carried on laughing about the magnets and pointing them out but from them on I had to fake my response as I couldn't find the emotion anymore.

Does anyone else understand or relate to this as I don't know why I do it.



Pugly
Veteran
Veteran

User avatar

Joined: 9 Jan 2005
Age: 42
Gender: Male
Posts: 2,174
Location: Wisconsin

30 Apr 2009, 1:15 pm

Yes. I often don't feel the flow of a social exchange. I notice it , and sort of get it... but internally I refuse to acknowledge it. Sometimes these moments go on for way to long, and I get almost annoyed that they keep on going. So I just 'switch off' and ignore them...

It often seems that most social things are pulled just by their own energy of the participants, and not due to any worth. Like I've seen people laugh at a joke that really wasn't funny, just because the person saying the joke laughed at it themselves and kind of forced it onto others...


_________________
Wonder what it feels like to be in love?
How would you describe it, like a push or shove?
Guess I could pretend that this is all I need
Wanting more than what I have might appear as greed.


Rainbow-Squirrel
Veteran
Veteran

User avatar

Joined: 26 Dec 2006
Age: 44
Gender: Male
Posts: 2,093
Location: Siena, Italy

30 Apr 2009, 3:30 pm

Yes, I have very small windows of open status available (minutes), then I just close the doors and goodbye, if I'm in a social setting and I have to I try to answer in a reasonable way while my mind is somewhere else and emotion is turned off. It's tiring anyway, the best option of course is try to avoid such situations as much as possible.



luchog
Raven
Raven

User avatar

Joined: 6 Apr 2009
Age: 54
Gender: Male
Posts: 107
Location: The Emerald City, USA

30 Apr 2009, 8:31 pm

I have the same thing. Very difficult to keep up with emotional situations, so they eventually just shut down entirely, and I become purely rational. No one ever acknowledges that, however; and they insist that I'm juyst refusing to admit my emotions, or that i'm trying too hard to suppress them. But they're not there, I just don't have any at all for that period of time.



redplanet
Pileated woodpecker
Pileated woodpecker

User avatar

Joined: 28 Mar 2009
Age: 45
Gender: Female
Posts: 179

01 May 2009, 1:58 am

Thanks for replying guys, I'm glad it isn't just me and this makes sense to people. I think I've had this problem all my life as I struggled so badly at school and uni because of it - I always needed to be alone -so now it makes some kind of sense.



millie
Veteran
Veteran

User avatar

Joined: 25 Oct 2008
Age: 62
Gender: Female
Posts: 3,154

01 May 2009, 2:09 am

We process cognitively and not intuitively. This means it actually takes us much more energy to exchange socially and therefor we get exhausted from it far more easily and readily than ordinary people.
I am the first to leave and I always switch off in interactions as i get too tired trying to keep up with words, phrases, facial expressions, information, gestures and cross-conversation as well.



WardenWolf
Veteran
Veteran

User avatar

Joined: 30 Apr 2009
Gender: Male
Posts: 532
Location: Woodbridge, VA

01 May 2009, 3:40 pm

I do it. Eventually I just retreat back inside myself. Stop interacting unless someone directly engages me.