IsabellaLinton wrote:
Ideally silence. I sleep with earplugs to block ambient sound, but they make amplify my tinnitus.
I never hear silence.
same question
I have to use a white noise machine (it has multiple sound settings and I have one that I really like). Not only does it calm me, but I use it for tinnitus as well. I agree that earplugs make it so much worse!
Which is a better flavor combination:
Cinnamon & Nutmeg or Garlic & Ginger ?
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