I say I'm not into it, but if I were to add up the hours, I'd probably be over the national average. I catch snippets of shows, I have no idea when the few that I like are on, except...the freakin news, I'm a damn junky. As it turns out, it can be a trigger for rages, so I've backed off some, a lot actually. Now, that doesn't end it there, I use the TV as white noise at night (what passes as night anyway) and I often find myself getting caught up in movies (B if I can find them) or other odd ball stuff. Hell if it hadn't been for a show on CNN about Autism I wouldn't have had a clue about AS. Now if you add in, my face glued to a monitor, you'd have to have a screen on close to 24/7 to catch me.
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Just enjoy what you do, as best you can, and let the dog out once in a while.