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I would like to see a source for this, as I am pretty sure coffee has an effect...It is a stimulant which means it causes stimulation...the effect of coffee is not a simple case of recovering from withdrawn. For one I can feel the stimulating effects and for two well based on any reasearch I have done it is a stimulant which means it has some effect.
I have a hard time buying that if I have a cup of coffee, it makes me go into withdrawl and then the feeling of being a bit more energized and focused is merely the recovery from that withdraws. I thought caffine withdrawl was more getting a headache and feeling lethargic, recovering for that just means it eventually goes away...I don't get stimulated after recovoring from caffine withdrawl which I have also experienced.
I've researched coffee quite a bit over the web. I've read many articles, but i don't trust any of them. What i can tell you is what it does to my AS brain.
Once I start taking more than 3-4 mugs of coffee, i tend to find it difficult to put down. Eventually i end up increasing the dosage to about 6-7 mugs a day. At this stage i get lethargic, sleeping at abnormal times, body clock problems. Shaking may occur if i drink two at once.
The withdrawel effects of caffeine are much worse, this drug somehow convinces my brain that it is not in a normal state without coffee. At this stage i will get these thoughts... "but coffee makes me feel better, calmer, more social" and "i don't feel normal without coffee". A Headache may occur once in a while, i will feel more tired, sleep a lot more than usual. After about a month, these symptoms go away, normal sleep patterns return.
Then i go back to two mugs a day, rince and repeat.