Though I hated sports as a kid I liked to ride bicycles and climb trees. At puberty the cycling became faster and I started to ride longer distances which felt good. With 17 I read a book by Arnold Schwarzenegger and started working out with small barbells. Since then I've always been practising somehow, including martial arts, always some strength training, varying amounts of endurance training, a bit of surf kayaking. Now, with a little bit of expertise in my martial art of choice I barely ever attend lessons but practise on my own most of the time. Daily stretching, weekly strength units make me feel my body in a way I like.
As a student I rode my bicycle quite reckless in the city. Several crashes with feet tied to the pedals never led to serious injuries, probably thanks to judo skills I had picked up early. Same goes for some light motorcycle crashes. I found NTs, even the fit ones, tend to have more problems going to the ground than me.
The clumsimess was there from the start but It has been possible to slowly build up a repertoire of motor reactions that have been practised often enough to work alright. Dancing (besides pogo) is such a challenge I avoid it if I can.
As I grow older it looks like I'm physically fitter than most people my age which was the other way round as I was a teen.