0_equals_true wrote:
Going on a rowing machine with a dislocation, that hasn't been seen by a physio is a bad idea. Seriously there is no substitute for the phisios advice. Even if there was one on WP, unless they can see you in person they can't tell you the course of action. I'm sorry about the healthcare situation in the US, I'm not sure if the recent reforms are going to make much difference.
Sorry i meant after you've seen the physio and have recovered.
It has been good for me as it helped to maintain the strength in my leg muscles after i recovered, but like i said before, i dont know what affect your bone problem would have on it.
You want you cartilage to recover nicely. You don't want arthritis like pain.