JadedMantis wrote:
AspiRob wrote:
JadedMantis wrote:
6'2" 145 pounds and working hard to keep it from dropping to lower poundage.
Have you tried protein and carb shakes? These can help you put on pounds quickly. I used to use these when doing workouts but they made me get fat. Sounds like what you need.
Yes, I use those. They certainly help. The biggest problem is that, while I do put on weight. Sometimes even a few pounds a month I have certain sensitivities to gluten and cleaning chemicals that sometimes lead me to start bleeding internally with a resulting crash in weight. Its an eternal battle, if only I could go live on some remote hilltop away from all of this junk...
WOW - that sounds severe! Have you seen a doctor specialising in digestive complaints (a gastrologist, I think is the term)? Also, perhaps a dietician might help?
You may have already done these but I mention them as bleeding from your digestive system is something to be taken very seriously.
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I am highly in tune with my perceptions. It's reality that I haven't got a clue about.