vandire wrote:
I'd say go for it.
The only possible problem I could see is to be careful once you've lost the weight- if you stop exercising when you hit your goal, then you'll end up in a fairly nasty cycle, but at the same time you wouldn't be able to just keep going with the same lifestyle that allows you to lose weight without risks of gradually becoming emaciated. Finding a balance point at the end seems to be the hardest part for some people, and the easiest for others.
I already calculated how many calories I will need to ingest to maintain a healthy weight and I think I will have no problems doing so.But thanks for your concern and I'll be sure to do some research about people who've lost a lot of weight and how they've managed to transition back to a normal diet.
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"Dear friend, the silent streets and the cool of the moon invite us to a walk. Let us go forth, while all the world is in bed and none may mar our solitary exaltation."
28 Mar 2007, 3:25 pm
