why do people burp after meal?do you burp after meal

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I burp after each meal. I feel better if I do so.

sometimes i burp uncontrollably after a meal but sometimes i cant at all even though i want to
if this occurs i sit up straight and press my hand firmly on my stomach and rub for a while
if i still cant burp and its getting painful i take antiacids but that makes me belch nonstop for about a hour

Interesting might add my experiences , about using healthy yoghurts, to relieve a lot of burping or much gas passing . It’s pretty important to care for your digestive track. No one tells you this growing up .
Much of my learning about it came from working for a commercial dairy when I was still in my teens . Different parts of the colon uses different bacterias to help digest food , having adequate amounts of these various gut flora , reduces burping and
Passing gas a lot . Adding some digestive enzymes to your gut helps much too. (Ie. Simple as papaya pills) not bad tasting. And even just eating full fat yoghurts usually can generate enough proper gut bacteria after a period of time.
But their are acidophilus supplements that contain most of the most important bacteria that your digestive track wants. If your in a hurry . But as with everything the gut likes a balance of its gut flora .
And btw , you won’t get this info anywhere unless you talk to advance gastro intestinal trac researchers .
Proper digestive flora gives you best breakdown of your foods for efficient processing to the rest of your body.
Obvious certain things like alcohol and things of that nature can upset flora balance in the Colon .
Topic accidentally became a special topic when I was in my teens . Am sure all this info is now available on the net somewhere .

If you do choose to supplement please check the ingredients on the supplements to make sure it has proper gut bacteria
Promoting stuff . Bigger variety the better . ( as always not to replace your doctors advise)

reason why i suffer is due to heavy drinking and drugs in the past

luckily i stopped 17 years ago but now im suffering from the damage it caused to my guts

my guts are so sensitive i can feel any gas bubble and get uncomfortable quickly