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Walked 59-60 mins today and did 10 mins small hand weight work out.

I just got 21,473 steps.

Done 2 workouts and 2 jogs this week, improved my sit up quota and started trying some new poses in my yoga which were previously very difficult to strain myself into holding for more than a couple minutes, will take a while but improving my core helps everything and I can feel my bones are able to handle the slow evolution of my fitness regime.

Got 42,000 steps today.

Will be out of jogging action for a while, blood blister from hitting one too many miles lately!

I know the feeling.

Im doing shawn t max 30. Time for a break. Its 19 min in. Im having to modify, but its been 5 months since I exercised.

Back in.
Break! 2230 in. s**t crap

back in after foghorn nose blow

2521 in break. cant do pushup so im doing jumps and squats while turning. heavy sigh.

back in.

i have to stop i feel like throwing up

3 min from end but thats ok I'll do better next time

Done walking for the day. I got 33,000 steps.

Had a two mile walk this evening churning some thoughts, can't do any hard cardio for a bit due to that pesky blood blister, done another workout this afternoon so keeping up with my three wo's a week, increased my various weight lifts by 5 on days my limbs aren't creaking.

Exercised 30 mins doing exercise DVD that included 2 mile walk.

23,800 steps today, yay. Wish I could go higher.

Sat here doing arm reps while I browse. 200 each arm for now, will do 500 each.

33,826 steps today

Woke up early and worked out with small hand weights and walked 3 miles total today. Tired now since woke up early (unable to go back to sleep).

Had my tennis lesson today and really enjoyed it

34,397 steps