Board index › Coping in life › Health, Fitness, and Sports

Body for Life

Page 1 of 1 [ 1 post ] 

Previous topic | Next topic

lotusblossom
Veteran
Veteran

User avatar

Joined: 13 Jan 2008
Age: 46
Gender: Female
Posts: 2,994

17 Dec 2009, 12:18 pm

Anyone follow the Body for Life program?

http://bodyforlife.com/

Ive tried it a few times in the past and had good results each time. Ive put on lots of weight because of comfort eating over the last few months so I am going to give it another good go.

Is anyone else following this? would you like to share your hardships and triumphs?