Feeling a bit dizzy...

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So today I'm suddenly feeling a bit dizzy. The interesting thing is that I notice it the most when I need to pay attention in class. I even biked to class and I felt fine. Hmm...weird. I feel a little dizzy if I need to move my head while doing stuff.

Have you got enough water thoughout the day?

It might be dehydration, it might be sleep deprivation, it might be hunger. Try and sleep, eat, and drink as regularly as possible. And if you drink soda, tea, coffee, or anything with chocolate, cut down- the caffeine dehydrates you.

If that doesn't work, see a doctor. I've heard of dizziness induced by head turning (or any change in position such as standing up or sitting down) as being an early sign of Ménière's disease (vertigo).