PatrickNeville wrote:
I've heard of this before but believe that it is very rare.
What does your diet consist of at the moment? Give as much detail as you like please. I can always suggest some good foods for vegans or to point out where a deficiency might lie.
I was naturally lactose and intolerant.
-Whole wheat sprouted grain breads
-Some fake meat here and there...I have to be careful some have whey in them
-Lots of vegetables, cauliflowers, broccoli, brussel sprouts, bell peppers, zuichini, spinach, um...radish, mushrooms, onions, garlic, tomatos, er...hold on having a brain fart, potatos, er..green beans, chilis of course, seaweed, kale, asparagus,
-My staples are usually potatos, noodles or rice oh and beans
-Oh some fake cheese
I am a really good cook with the vegan meals. Its just everyone in my house, for the exception of my youngets brother, is mainly omnivore. And none of them want to try my food.
I make vegan pizza, I found this really delicious cornbread pizza crust.
Vegan lasagna
Lots of things, lol.
Yesterday I made a broccoli, bell pepper, noodle soup. It was the bomb.