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trouble taking a nap

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MasterJedi
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01 Jun 2011, 12:05 pm

When I take a nap lately, I've been waking up with a mild headache, sore neck and slight sickness. I think it's defined as grogginess. I looked it up, it has something to do with "sleep inertia". Any clue on how to overcome this so I can get some rest?


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catlover02
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23 Jun 2011, 5:07 pm

I have trouble taking a nap sometimes too. I'm not sure how to answer your question,, but I decided to bump your post up to the top so that more people can respond to it. :)