1000Knives wrote:
Lol, I'm sitting at a 28.5 BMI, at 17% bodyfat, doctor sees me and first thing he says "Well, you're looking good." LOL at BMI being a measure of anything. Bodyfat measurements are much better measuring sticks, as it accounts for different bodytypes better.
Exactly. This BMI thing drives me nuts, as it's completely meaningless. My BMI puts me within the overweight category, but my body fat is well within the healthy range, I don't look fat and I wear small clothes (my weight comes from muscle). People with a normal BMI can end up with a false sense of security, because they've no clue that they're carrying excess fat around their middle.
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"We act as though comfort and luxury were the chief requirements of life, when all we need to make us really happy is something to be enthusiatic about." Charles Kingsley