How many miles?

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Jamesy
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08 Mar 2014, 12:56 pm

I cycled for 3 and a half hours today.

How many miles would that be?

AdamAutistic
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08 Mar 2014, 2:59 pm

that depends on how fast you were cycling.

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cathylynn
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08 Mar 2014, 3:59 pm

if that were me cycling at a comfortable pace, I would have gone about 40 miles. however far you went, you got great exercise. good for you!

Jamesy
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08 Mar 2014, 6:29 pm

cathylynn wrote:

if that were me cycling at a comfortable pace, I would have gone about 40 miles. however far you went, you got great exercise. good for you!

Thanks

Basso53
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08 Mar 2014, 10:53 pm

Time on the bike, and intensity of effort, counts for more than distance.

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AutisticGuy1981
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02 Apr 2014, 9:48 am

I usually ride for 3 hours at around 13mph and do a 20-35 mile route

You should buy a gps cycling computer to log your rides or just download the strava mobile app for your phone.

you can upload the ride to their website and see your progress over the years
[img][800:348]http://i.imgur.com/koBWSYZ.png[/img]

[img][800:610]http://i.imgur.com/PIzkEdH.png[/img]

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