Sweetleaf wrote:
cathylynn wrote:
what helped me was using colgate total toothpaste twice a day and the generic for crest pro-health mouthwash afterward. you should probably see a dentist anyway. my dentist taught me how to angle my toothbrush to target gums.
flouride toothpaste makes me nauseous, so I usually use natural kinds since they have types without flouride not to mention I am little uncomfortable with the fact sodium lauryl sulfate the main ingredient in many shampoos is a predominant ingredient seems a bit strange, but perhaps they'd have suggestions, so I should probably just schedule an appointment and see how it goes. I also know It wouldn't hurt to floss more. But if at all possible I'd hope there are natural products that can help.
use good ol' ghastly tasting Listerine, it is time tested and proven. they make flavored versions that aren't as beastly. floss after brushing, NOT before. rinse with mouthwash BEFORE brushing [loosens plaque and tartar] AND after as well, then rinse with lukewarm water by swishing the water between the teeth with mouth closed. do the same with the mouthwash whenever you use it. avoid brushing closer than 30 minutes to any meal, as acids in the beverages or meals temporarily soften the teeth and make them more susceptible to brushing damage. most important thing is to brush and rinse before retiring for the evening.
when you go to the dentist, you can ask about wearing headphones as well as inhaling nitrous, it works, I can vouch for that.