Why isnt this a more widely recognized lifestyle?

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instead of the yoyo of bodybuilding bulk/cut
and female "Figure" dieting, fasting and intense training would do a much better job of keeping the human systems clean and fluid. The muscles are stretched naturally and keep all the organs and metabolism healthy and off life support ,in this lifestyle. We succumb too easily to the temptations of visible attractiveness over the long term struggle. because "We all go someday anyway"