This just in: There's nothing wrong with napping

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bungleton
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06 Mar 2015, 3:41 am

Given that a lot of us have trouble with sleep, I thought I'd share thst both my personal trainer and acupuncturist have told me that napping during the day isn't a bad thing, in fact it's much better than trying to slog through and feeling horrible.
I thought it was something to be concerned about, but apparently it's actually beneficial :mrgreen:


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zer0netgain
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06 Mar 2015, 12:39 pm

So long as it doesn't mess up your normal sleeping routine, no, there's nothing wrong with it.



nomoretears
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29 Mar 2015, 3:14 pm

Napping is grreeeaatttt



Kiprobalhato
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29 Mar 2015, 9:37 pm

true, nothing wrong. personally i don't have time for anything particularly refreshing at home.


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