Earthing
Has anyone tried Earthing?
Who wants to make a grounding sheet with me? It's cheap and it ll be fun
Here is a link:
http://m.youtube.com/watch?feature=yout ... 3Dyoutu.be
While I do take care to frequently walk barefoot on the ground and lie in the grass, the idea of sleeping on the grounding sheet makes me nervous. For the record, I never used an electric blanket either. The googled anecdotes are either positive or neutral (reporting no effect) and nobody says they felt worse. But even so the idea of conducting electricity into my bed gives me a bad feeling. If you do this, I eagerly await your report since I know you aren't a shill for the mat makers. But until it gathers more evidence I'm going to stick to unmediated earth contact via my bare feet.
I didn't have a chance to watch the whole video, but of what I saw looked nice. Hope you have a chance to give earthing a try! I'm a fan. I've been grounding myself at night for over a month and the main changes I have noticed is my sleep greatly improved along with aches and pains being less.
Thought to mention a concern I've seen mentioned about home made grounding sheets is the lack of a safety electrical resistor being used. It might be mentioned in the video, but if not resistors cost 50 cents from electric stores from what I recall seeing in another video.
You are not conducting live electricity into your bed. You are not using live wires at all so it's 100% safe.
Thought to mention a concern I've seen mentioned about home made grounding sheets is the lack of a safety electrical resistor being used. It might be mentioned in the video, but if not resistors cost 50 cents from electric stores from what I recall seeing in another video.
Apparently you can only ground yourself if your house is grounded. Most houses built in the 60s are not grounded so I'm dealing with some setbacks already..
Thought to mention a concern I've seen mentioned about home made grounding sheets is the lack of a safety electrical resistor being used. It might be mentioned in the video, but if not resistors cost 50 cents from electric stores from what I recall seeing in another video.
Apparently you can only ground yourself if your house is grounded. Most houses built in the 60s are not grounded so I'm dealing with some setbacks already..
Yeah, my sister had a similar problem. Part of her older home, with a portion that had been remodeled at one point, was grounded and other parts not. I sent her a tester to see what outlets would work. I haven't seen it myself, but I guess one room that is grounded has an extension cord running to another bed room that isn't grounded so the sheets there can be grounded. (Hmm....lot of grounding going on in that last sentence!)
I haven't done this myself, but as mentioned in the video running a wire outside, sticking it into the ground, and worming it back into the home apparently gets best results for some reason. Would be a project, but that's always an option too.
It might not always be convenient with time and with the weather but walking outside barefoot in the grass is helpful too I've found. That's how I started, and found later that it would be nice to be grounded longer, so I purchased some indoor materials.
Thought to mention a concern I've seen mentioned about home made grounding sheets is the lack of a safety electrical resistor being used. It might be mentioned in the video, but if not resistors cost 50 cents from electric stores from what I recall seeing in another video.
Apparently you can only ground yourself if your house is grounded. Most houses built in the 60s are not grounded so I'm dealing with some setbacks already..
Touching the heating radiator can also ground you. I've seen people do that before opening up electronic devices:
Ya I've heard that too .. about the water pipes. I don't even know where to look first - behind the socket plates?
As for the heating radiators, I just have heat vents (the flat ones). I don't know if that would work for this project. I can try the window for my son's room but it'll be hard to do and I worry about lightening outside and how it will affect the rod, even though it'll be dug below the ground.
As for the heating radiators, I just have heat vents (the flat ones). I don't know if that would work for this project. I can try the window for my son's room but it'll be hard to do and I worry about lightening outside and how it will affect the rod, even though it'll be dug below the ground.
Oh, good question, I'm not sure how that is done with the water pipes and grounding. I would guess there probably is a line from an outlet to the water pipe that could be seen, but I wouldn't know what to look for either.
What I did to test if the outlet is grounded is use one of these testers.
http://www.earthing.com/product_p/ocus.htm
It has lights that shine if the outlet is grounded or not. They are probably sold at electric stores too I'd guess.
You have to go with what you are comfortable with, and that is understandable about the outside line. To add, part of the reason why people ground themselves is to avoid concerning electrical pollution found in homes, also known as EMFs. That was mentioned in the beginning of the video, EMF pollution. I read the book Zapped by Ann Louise which I thought on some nice information on this. She also has a nice blog with helpful tips:
"Heal! Connect to the Earth for Your Missing Vitamin G"
http://www.annlouise.com/blog/2012/04/0 ... vitamin-g/
excerpt from her article:
...Ober conducted a simple experiment on himself, using his knowledge of electrical conductivity and grounding. He rigged up a conductive grid out of metallic duct tape to fit his bed and attached a wire to the grid, running the wire out the window to a metal grounding rod planted in the Earth outside.
First he measured his body’s own voltage from EMFs emitted by nearby wiring and electrical devices; next he laid on his “grounded” grid—where he discovered his body’s voltage had suddenly dropped to near zero, roughly the same voltage as the Earth. Before he knew what was happening, Ober fell asleep—for the first time in years without a sleeping pill.
He began working—slowly at first since university sleep researchers initially laughed at him—with biophysicists, electrophysiologists, and medical doctors to validate his own personal observations. And Earthing was born!
Today, a number of studies show that Earthing promotes better sleep, more energy, quicker healing, and reduced inflammation and pain, while normalizing the stress hormone cortisol. Here’s what people are saying after using Earthing sleep systems:...
&
"Invisible Dangers Inside Every Home"
http://www.annlouise.com/blog/2010/04/2 ... very-home/
I went to the hardware store the other day to ask for a voltmeter. Long story short, he asked me what I needed it for and I mentioned .. "I need to make a grounding blanket." .. and then came the moment of silence and the peculiar look. He asked me what it was so I just said, "Something to help with vitamin G deficiencies" .. another strange look .. hahahahah
Lightning
One of the most common technical questions asked about Earthing is: Do I have to worry about lightning if I am grounded to the Earth?
Lightning is a massive natural phenomenon that is unpredictable and challenging to totally protect against. It is poorly understood. The following will help you understand how and usually when lightning occurs and what is your likelihood of being hit when grounded to the Earth.
Most lightning strikes occur in the summer during the afternoon (70 percent between noon and 6:00 p.m.). As the air temperature warms, evaporation increases. The warm moist air rises and forms fluffy cumulus clouds. As the moisture accumulates, the clouds darken and change into cumulonimbus or thunderstorm clouds with a flattened base and puffy top reaching as high as 40.000 feet. The upper portion of a thunderstorm cloud develops a positive electrical charge, and the bottom of the cloud develops a negative charge. Negative charges repel negative charges and attract positive charges. So, as the thundercloud passes overhead, a concentration of positive charges accumulates in and on all conductive objects below the cloud. Since negative charges closer to the clouds are most efficiently repelled by the negative charges of the cloud, positive charges tend to accumulate at the top of the highest objects on the ground. In most cases that means high ground, trees, communication towers, and aerial power, telephone, and cable TV lines. It could also be you – if you are standing out in the open and are the tallest object in the area. Example: you are out playing golf and standing in the middle of the fairway.
Homes are rarely hit by lightning. When it does occur, the lightning most often takes the path of least resistance to the ground. Generally, the path of least resistance to ground in a home would include large conductive systems like the plumbing pipes, electrical wiring network, or telephone and cable TV lines, all of which are directly grounded to the Earth.
The National Safety Council reports that your odds of dying from a lightning strike in one year are 1 in 6 million. To put this in perspective, your odds of being hit and killed by an automobile as a pedestrian in the same period are 1 in fifty thousand – a risk 120 times greater. This information suggests that being hit by lightning is rather unlikely. However, follow standard lightning safety guidelines as directed by National Weather Service http://www.lightningsafety.noaa.gov/ if you live in a lightning-prone area. Disconnect your Earthing device and don’t use it during lightning and thunderstorms.
This article is quoted from Clinton Ober’s “Earthing: The Most Important Health Discovery Ever?”
-EARTHING OZ