Ways to Surpress Hunger Cravings

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Joined: 2 Mar 2016
Age: 35
Gender: Male
Posts: 18
Location: North Carolina, USA

11 Jun 2017, 8:02 pm

I am on a diet doing weight Watchers, and I have lost over 50 pounds right now, but I am having trouble keeping my hunger cravings under control. Can anyone give me suggestions of what I can take (like medicine) or do to surpress my cravings when I want a snack?

nick007
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12 Jun 2017, 8:23 pm

My doc has mentioned the med Topamax/Topiramate. I looked it up & it's a seizure med but it can help increase feelings of fullness.

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BetwixtBetween
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12 Jun 2017, 8:37 pm

That really sounds like something you should ask your doctor.

shortfatbalduglyman
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12 Jun 2017, 10:51 pm

drink a lot of water

eat food high in fiber, like veg and fruit

diversion

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