TUF wrote:
I feel guilty cos I looked at the sun once for ages after being told this as a kid and now I have light sensitivity and I never had it when I was a kid. I wonder if it was caused by this.
I don't think so. If you are rarely out in the sun with unprotected eyes then the eyes become more UV sensitiv just the same way that your skin does. I think as a kid you were just more often in the sun.