animallover wrote:
I've been vegetarian/mostly vegan for 12 years and I can't hardly stand the thought of eating meat - it is like an allergy for me - it looks disgusting . . . on one of the vegetarian groups I am on we were discussing the possibility that in the near future they might be able to, essentially, clone meat and eliminate the need for killing animals to get it and I still couldn't stand the thought of eating it . . .
I am lazy so I take multivitiamins and B12 sublingual everyday - but I know vegetarians who aren't lazy that have no problems vitamins at all . . .
I take vitamins, or rather, a mulitvitamin, but have no faith in them. I just take them to make my grnadmother happy, if I say I feel sick she doesn't ask if I'm stressed or if I've been eating right, just "Did you take your vitamins?"
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Grandmother logic!
vetivert wrote:
i've been a veggie for 25 years. no signs of vitamin deficiency or any of that stuff. am healthier than most people i know (even though i smoke). like many things, if you do it properly (and believe me, there's very little you can tell ME about food and nutrition - not that i'm obsessed, or anything...
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) then it's all okay. you just need to know how to do it.
Are you vegan or vegetarian?
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I myself am an ovo-lacto vegetarian; i.e. not vegan, I eat eggs (ovo) and milk (lacto) but don't eat any meat. I am NOT pesco, or pollo (fish or chicken, respectively). This is something people at restuarants don't understand when you say you're a vegetarian and ask if there's anything on the menu without meat in it. (Would you like fish? they ask. No! The damn fish was an animal!) Not to put down pesco vegetarians; there are lots of valid reasons to eat fish. As for pollos: Yeah, I guess "I like chicken but still want to say I'm a vegetarian" is a valid enough reason.
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((Sorry if that offends any pollos out there; I know you're making a sarcifice, but it's an eensy one.))