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Joshandspot
Snowy Owl
Snowy Owl

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Joined: 7 Apr 2007
Age: 38
Gender: Male
Posts: 173
Location: Nyack, NY

19 Oct 2007, 7:36 pm

Does anyone know any good meditation websites online for people who get overwhelmed when their minds start wandering?



jeremiah
Butterfly
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Joined: 10 Oct 2007
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Posts: 14

23 Oct 2007, 6:57 pm

Try to find audio clips of Alan Watts lectures. He's my favorite meditation instructor.