blacklashes wrote:
Saying it (low bmi) would kill most people is untrue. Bodybuilders and athletes regularly have very low bmi, I wouldn't say all of them are unhealthy. I think having 20% body fat, which is apparently within the normal range for a woman, is a bit gross on somebody with my build and I'd have more health problems if I was the warped idea of healthy. I don't think eating 3 or 4 times a day is normal because it isn't for me. Most of the nutritional guides that dictate health are bollocks.
My bmi could be lower than that right now, I don't know. I care more about body fat percentage. I like having good muscle definition and being vascular.
I think you are confused; BMI is body mass index, or your weight to height ratio. Body builders all have high bmis, and low body fat.
Body fat percentage does not take weight and height into account. A bmi of 8 is severely underweight.