rebbieh wrote:
According to professionals I meet the criteria for anxiety disorders such as Generalised Anxiety Disorder, Social Anxiety Disorder and probably OCD (they're still working on setting the official diagnoses). So yes, I do suffer from GAD and I've done so since I was about 12. I'm always anxious but sometimes it's really bad. I then go to bed and can't get out of there for a while. I just lie there all anxious and can't focus on anything but the anxiety. I get all restless, touch my face a lot, feel like a prisoner in my own mind, get that very uncomfortable feeling in my chest/pit of my stomach etc. At those times I often hit/throw pillows or hit my own head. I also get very withdrawn and introverted (more than usual that is) when feeling like that.
Is that similar to how you're feeling?
Yup, that does sound like it. I usually try to sleep through as much of it as I can.
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