g2 wrote:
Things started getting more intense for me in September/October, quite depressive. Then I had rapid cycling, ultraradian, for a while, and then it went to depressive for weeks, a few days to a week in between of normal or mixed, then hypomanic/manic at peak for a few weeks, then another few days to week of normal or mixed, depressive, and so on.
I've also sometimes the feeling my hypomania is getting "too high", but I never get delusional or something. So it's clear that it's actually hypomania.
If I were you, I would go to an expert, to a psychiatrist. Because otherwise it can happen, that you'll always have ultrarapid cycling and that's very unblessing. Bipolar tends to get worser over the years.
I make a moodchart, it helps me to keep track of my mood.
http://www.psychiatry24x7.com/content/b ... _chart.pdf
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"I'm astounded by people who want to 'know' the universe when it's hard enough to find your way around Chinatown." - Woody Allen