namaste wrote:
i have fear of lizards....my whole body starts shivering the moment i see them.
i get goosebumps and become numb
sometimes my heart stops beating on sight of a lizard
interesting, i remember loving lizards when i was younger, i used to try to catch them whenever i saw them in nature.
My irrational fear/phobia is blood. Or, more specifically, bleeding to death. Whenever I cut myself, or sting myself with a needle, even if there's only a drop of blood on my skin, I get this feeling that i'm going to die right now and my whole body starts to panic - my heart pumps faster, i become light-headed and really dizzy, i'm in a cold sweat, and then my vision turns black and i faint.
I remember always having this phobia, ever since the first fainting at the doctor's cabinet when I was really young. I really don't understand where it came from.. Where does the phobias come from? I read that they might be the unconscious reaction to some traumatizing event that happened in the past, but I can't associate my phobia with any trauma and i'm confused. My psychologist couldn't explain it either. It's just so irrational. Which is annoying.
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nevermind my english, because it's not my main language and i don't know it very well.