aussiebloke wrote:
Perhaps the diet doesn't go far enough ? , their may be foods that you would never imagine would agitate your nervous sytem like strawberies (for "o"s ) I think it's a little hit and miss with this blood type diet my suggestion would be to only eat the highly beneficial foods on the "o" diet plan like plums, prunes and sweet potatoe that's all I've been eating the last 2 weeks !
Hope you all get better soon .
Mmm... I don't think that's the case for me, specifically. Though I do think different diets work for some people [for me it's in conjunction with a few things]. What I try to stick to is no soy, egg, dairy, gluten, low glycemic. This is the best I have felt- least anxious, best able to cope with frustration, overstimulation, all those *tion's. I also have almost zero skin issues, my GI problems are greatly reduced and my joints were feeling a bit better for a long time [but that's a whole different issue]. I also tend to sleep better.
It is not always easy to do on a very low budget.
As for the "nuts" I alluded to: I am bipolar, but it's very well controlled. It's really the OCD that is the greatest issue at this point, with the HFA-associated stuff pulling up a close second lately.
So, if I could just figure out how to actually not shut down when I want to talk about things. Anyone else just feel stuck? It's not even speaking at this point. Sometimes it's complete communication about something.
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I don't know about other people, but when I wake up in the morning and put my shoes on, I think, "Jesus Christ, now what?"
-C. Bukowski