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What to do? Something's wrong

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MasterJedi
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13 Apr 2011, 8:04 am

I have a mild anxiety disorder. Doesn't feel very minor right now. I just feel like something's terribly wrong that I can't get out of.

I took an ativan but it there anything I can do to get out of it?


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inexplicablefolly
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13 Apr 2011, 9:58 am

I found that beta blockers really helped the physical aspect and prevented my heart from thumping hard and fast for seemingly no reason (which then causes the mental side of the anxiety). I'm not sure if your experiences are similar to that or if it's the physical aspect that's most bothersome.



MasterJedi
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13 Apr 2011, 10:16 am

Mine's just the emotional/mental aspect.


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That is my spot, in an ever changing world, it is a single point of consistency. If my life were expressed as a function on a four dimensional Cartesian coordinate system, that spot, from the moment I first sat on it, would be 0-0-0-0.