MindBlind wrote:
Writing down your feelings at the time (as if you are about to kill yourself) can actually help. I noticed that when I entertained the idea of suicide, it would force me to think about what I would have to do to make it happen. Often the effort to even think about that would allow those feelings to pass (at least most of them). My problems didn't vanish, but it gave me a chance to think logically about the issue. Writing those feelings down can help you to document those feelings and, in a better mood, try to understand what triggers them.
I know - it's not for everyone.
For me its like this, I could kill myself, or I could see what's on youtube right now, or maybe first I'll make a sandwich, I wonder what is on the news, etc etc. The weird thing is, when things are going well for me, I get A's in my classes, I get a girlfriend we go on vacation. That's when I feel like killing myself the most or that's when I try to. It is bizarre.