Is this OCD?
I cannot make myself listen to certain types of music on my iPod when I'm out in public or in certain places. If I'm listening to my iPod on shuffle when I'm out in public and an "unallowed" song pops up I get anxious and change it right away. Even if I love the song. I know this is irrational because I listen to music on earbuds. I'm often afraid that my music will leak and everyone will hear what I'm listening to.
I also have signs of HOCD, but that's another topic.
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Your neurodiverse (Aspie) score: 82 of 200
Your neurotypical (non-autistic) score: 124 of 200
You are very likely neurotypical
First of all it's not very wise the use of such abbreviations like HOCD who are not in common use, without explaining them. I first had to look it up. It's the fear of being homosexual if I understood it right. I've TOCD, it's OCD-symptoms typically seen in ppl with Tourettes.
If you think, you could also have other OCD symptoms, besides your HOCD, I propose you talk with a psychiatrist about it.
I don't know how common it is that HOCD goes along with other OCD-symptoms or how often you do this and it also depents if you suffer from your behavior or not, to differentiate it from routines. I read in your profile that you don't know if you have ASD or not. This would be also improtant to find out before dx you with OCD, to see if these symptoms might be just part of ASD or not.
_________________
"I'm astounded by people who want to 'know' the universe when it's hard enough to find your way around Chinatown." - Woody Allen
If you think, you could also have other OCD symptoms, besides your HOCD, I propose you talk with a psychiatrist about it.
I don't know how common it is that HOCD goes along with other OCD-symptoms or how often you do this and it also depents if you suffer from your behavior or not, to differentiate it from routines. I read in your profile that you don't know if you have ASD or not. This would be also improtant to find out before dx you with OCD, to see if these symptoms might be just part of ASD or not.
HOCD is a commonly used abbreviation in OCD and sexuality forums. It isn't a clinical term or official disorder, but there are a lot of people that struggle with symptoms of HOCD. A lot of people get diagnosed with OCD because of sexuality concerns. HOCD is one manifestation the same as OCD. It's just that people get more concerned about sexual obsessions than non-sexual obsessions.
I can always relate to people with HOCD. It's like reading my own biography. I also have OCD obsessions and symptoms that are not related to my sexuality, the iPod obsession being one example.
I actually was diagnosed with autism as a child, but I don't think that diagnosis really fits me. Especially as I've gotten older. ASD doesn't fit me as well as HOCD does. I have a lot of problems that can't be explained by OCD or ASD. Because of my autism diagnosis everyone that knows about my diagnosis lumps all of my problems into the "autism pile". That is why a lot of my problems are going untreated.
_________________
Your neurodiverse (Aspie) score: 82 of 200
Your neurotypical (non-autistic) score: 124 of 200
You are very likely neurotypical
If you think, you could also have other OCD symptoms, besides your HOCD, I propose you talk with a psychiatrist about it.
I don't know how common it is that HOCD goes along with other OCD-symptoms or how often you do this and it also depents if you suffer from your behavior or not, to differentiate it from routines. I read in your profile that you don't know if you have ASD or not. This would be also improtant to find out before dx you with OCD, to see if these symptoms might be just part of ASD or not.
HOCD is a commonly used abbreviation in OCD and sexuality forums. It isn't a clinical term or official disorder, but there are a lot of people that struggle with symptoms of HOCD. A lot of people get diagnosed with OCD because of sexuality concerns. HOCD is one manifestation the same as OCD. It's just that people get more concerned about sexual obsessions than non-sexual obsessions.
I can always relate to people with HOCD. It's like reading my own biography. I also have OCD obsessions and symptoms that are not related to my sexuality, the iPod obsession being one example.
I actually was diagnosed with autism as a child, but I don't think that diagnosis really fits me. Especially as I've gotten older. ASD doesn't fit me as well as HOCD does. I have a lot of problems that can't be explained by OCD or ASD. Because of my autism diagnosis everyone that knows about my diagnosis lumps all of my problems into the "autism pile". That is why a lot of my problems are going untreated.
Even if you just fullfilled the diagnostic criteria for ASD as a child and don't anymore, you still have some symptoms. Actually after the new DSM-5 you'll still stay ASD, you can't loose the diagnosis anymore if you once fitted in. But a high percentage of ppl who fullfill the diagnostic criteria for OCD are on the autism-spectrum.
_________________
"I'm astounded by people who want to 'know' the universe when it's hard enough to find your way around Chinatown." - Woody Allen
If you think, you could also have other OCD symptoms, besides your HOCD, I propose you talk with a psychiatrist about it.
I don't know how common it is that HOCD goes along with other OCD-symptoms or how often you do this and it also depents if you suffer from your behavior or not, to differentiate it from routines. I read in your profile that you don't know if you have ASD or not. This would be also improtant to find out before dx you with OCD, to see if these symptoms might be just part of ASD or not.
HOCD is a commonly used abbreviation in OCD and sexuality forums. It isn't a clinical term or official disorder, but there are a lot of people that struggle with symptoms of HOCD. A lot of people get diagnosed with OCD because of sexuality concerns. HOCD is one manifestation the same as OCD. It's just that people get more concerned about sexual obsessions than non-sexual obsessions.
I can always relate to people with HOCD. It's like reading my own biography. I also have OCD obsessions and symptoms that are not related to my sexuality, the iPod obsession being one example.
I actually was diagnosed with autism as a child, but I don't think that diagnosis really fits me. Especially as I've gotten older. ASD doesn't fit me as well as HOCD does. I have a lot of problems that can't be explained by OCD or ASD. Because of my autism diagnosis everyone that knows about my diagnosis lumps all of my problems into the "autism pile". That is why a lot of my problems are going untreated.
Even if you just fullfilled the diagnostic criteria for ASD as a child and don't anymore, you still have some symptoms. Actually after the new DSM-5 you'll still stay ASD, you can't loose the diagnosis anymore if you once fitted in. But a high percentage of ppl who fullfill the diagnostic criteria for OCD are on the autism-spectrum.
Could I lose the diagnosis, if the diagnosis never fit me to begin with?
_________________
Your neurodiverse (Aspie) score: 82 of 200
Your neurotypical (non-autistic) score: 124 of 200
You are very likely neurotypical
If you think, you could also have other OCD symptoms, besides your HOCD, I propose you talk with a psychiatrist about it.
I don't know how common it is that HOCD goes along with other OCD-symptoms or how often you do this and it also depents if you suffer from your behavior or not, to differentiate it from routines. I read in your profile that you don't know if you have ASD or not. This would be also improtant to find out before dx you with OCD, to see if these symptoms might be just part of ASD or not.
HOCD is a commonly used abbreviation in OCD and sexuality forums. It isn't a clinical term or official disorder, but there are a lot of people that struggle with symptoms of HOCD. A lot of people get diagnosed with OCD because of sexuality concerns. HOCD is one manifestation the same as OCD. It's just that people get more concerned about sexual obsessions than non-sexual obsessions.
I can always relate to people with HOCD. It's like reading my own biography. I also have OCD obsessions and symptoms that are not related to my sexuality, the iPod obsession being one example.
I actually was diagnosed with autism as a child, but I don't think that diagnosis really fits me. Especially as I've gotten older. ASD doesn't fit me as well as HOCD does. I have a lot of problems that can't be explained by OCD or ASD. Because of my autism diagnosis everyone that knows about my diagnosis lumps all of my problems into the "autism pile". That is why a lot of my problems are going untreated.
Even if you just fullfilled the diagnostic criteria for ASD as a child and don't anymore, you still have some symptoms. Actually after the new DSM-5 you'll still stay ASD, you can't loose the diagnosis anymore if you once fitted in. But a high percentage of ppl who fullfill the diagnostic criteria for OCD are on the autism-spectrum.
Could I lose the diagnosis, if the diagnosis never fit me to begin with?
If you were miss-dx yes, but if you have OCD, you have a 30% chance of having certain ASD-symptoms and given the fact that you were once dx with ASD in childhood, this is very likely. If I were you and you wanna be sure, I would go to an ASD-expert to find out.
_________________
"I'm astounded by people who want to 'know' the universe when it's hard enough to find your way around Chinatown." - Woody Allen
I wanted to add that it's also a possibility that you had "just" ASD-traits and they still dx you with because they thought it's correct back than. At least this was in my case like this. I did and do have clearly certain ASD-traits, but my other stuff came from other problems that weren't recogniced at that time:
Tourette + ADD/ADHD (I was once diagnosted with ADHD and now with ADD, but I think ADHD is more correct), depression and Transgender.
_________________
"I'm astounded by people who want to 'know' the universe when it's hard enough to find your way around Chinatown." - Woody Allen
Not OCD, but interestingly, I do have music rituals. You know how people need to run/jog with music? I need music when I don't want to sit in one place, and I'm talking about minimal things like walking around the house, I'm sure that this need for boost isn't a 'do or die' thing, but I've someone convinced myself I have to :-/ .
I have OCD.
Your situation sounds more like paranoia to me, unless you have other OCD-tendencies that you left out.
I am constantly ripping down/re-organizing things, I will have a freak out if my apartment gets too messy or disorganized, every item I own has a specific "spot" and I get flustered when it is not in it's proper spot, I re-organize my entire apartment every day almost, I will re-write the same sticky notes 5 times until it's "perfect", I have very specific routines, I do things in specific orders, etc.
I also need music for really weird things like getting dressed lol. It feels weird doing so without it.
I don't think the music thing is OCD, really. And I think "paranoia" is too strong of a word. I think it's just a "normal" thing. Other people can hear music through ear-buds truth-be-told and there are simply some things we are embarrassed about for one reason or another.
I have had episodes of sexually-related OCD. When I was in middle school I had unwanted, intrusive thoughts about a female teacher (I am female; had it been a male teacher it probably wouldn't have disturbed me so much). I was afraid she'd know. I had a blushing problem and so anything I thought that was distressing, unwanted, or embarrassing, I'd blush and I was afraid that someone could use the blushing to tell what I was thinking and that she'd know or guess. This confusion combined with a horrible compulsion to confess drove me into a box of fear and anxiety because I didn't want to tell her because I was so ashamed of it. I never told her and never told anyone else until years later. It was a horrible experience. I have had other intrusive thoughts that are even more disturbing to me, but have learned what another poster cited as the zen approach. A counselor told me years ago that normal people have these intrusive, OCD thoughts too but don't really register them or don't assign them any meaning. My mantra nowadays when things happen is, "assign it no meaning", that whatever it is is not something I want to do and isn't part of me and has no bearing on my character or my identity and doing this deprives the thought obsession of the fear it needs to get a good grip on me. Instead of lasting months to years, it will only last a few weeks. You might try this for some of your intrusive thoughts, if you have them. It has taken years to get to this point though. I am almost 30.