Hey everyone! Glad to be back. I was on kind of a hiatus, I guess. I thought I was in trouble on the forum or something and then I got an email from Alex so I thought I'd check in.
Anyway, lately I've been really sleepy quite often. I'm going to bed at around 9 PM and when I'm able, sleeping until 10 AM. When I'm not able to sleep in to get my daughter out the door for school, I'll often crawl back into bed for another couple hours of shuteye.
I went off some medications about a month or so ago and I got over the withdrawal symptoms rather quickly. One was a stimulant, the other was an antidepressant. That's the only thing that I can see that might be causing my sleepiness lately. Well, it could be the time of year - the lack of light catching up to me. Maybe I should start taking my fish oil and vitamin D again. See if that helps.
Would like to hear from anyone who's had this problem before or if you're currently experiencing it.
Thanks!