Last I talked about this, my mom was giving me xanax in addition to the other meds in spite of the doctor's orders, but now she decided against it, and is refusing to give me xanax, when that seems to be the only medication that works... Luckily, she's a nurse, so they have some more respect for her decision...
Yesterday, I was having panic attacks again, and my mom had to give me herb tea at night, and that seemed to do the trick.... But today, I drank two cups of herb tea, one in the morning and one in the afternoon, and took a fish oil supplement, in addition to the medications, but my anxiety came on way earlier than yesterday, and I ended up drinking 1 1/2 more cups of herb tea, another fish oil supplement, AND, in a panic, I tried cutting my own hair to stop the dust from getting in me eyes, but ended up with a bald spot on my head, and then I called my mom, and asked her if I could take melatonin, and she said yes, so I took it.... I'm still getting real anxious, and the buspar is going to get out of my system soon, and I have NO idea what I'm going to do at school tomorrow....Luckily, I have a psychiatrist appointment at 2:00 pm tomorrow, so that may help.... do you think the herb tea made it worse? and what should I do about this long term?