When I was severely depressed - to the point that I felt I couldn't cope anymore - I found that lying down in a dark room, putting the quilt over my whole body helped and closing my eyes helped. Obviously, it doesn't cure the depression but lying down like that for hours can calm you down.
Make a YouTube channel and save all your favourite videos on there - watching your favourite videos is a good distraction for when you feel like you can't cope. They don't need to be comedy or positive stuff, just whatever interests you.
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Is God willing to prevent evil, but not able? Then he is not omnipotent. Is he able, but not willing? Then he is malevolent. Is he both able and willing? Then whence cometh evil? Is he neither able nor willing? Then why call him God?
- Epicurus