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firemonkey
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15 Sep 2019, 6:13 am

I’m not sure whether I’m a little agoraphobic or not. I’m not one of those who can’t leave my home. If I do however it’s to go within a very small area that I know. I do have a poor sense of direction . The thought of going beyond the small area I know is anxiety provoking. I’m fearful of getting lost and going into hysterical,meltdown mode .



naturalplastic
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15 Sep 2019, 7:54 am

Sounds like agoraphobia to me.



firemonkey
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15 Sep 2019, 9:02 am

^ I think I've taken my idea of what it is from tv shows with a agoraphobic character in it . Those tend to be very severe cases of it. Probably to enhance the dramatic effect.



Deepthought 7
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15 Sep 2019, 12:28 pm

firemonkey wrote:
^ I think I've taken my idea of what it is from tv shows with a agoraphobic character in it . Those tend to be very severe cases of it. Probably to enhance the dramatic effect.

Quote:
Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed. You fear an actual or anticipated situation, such as using public transportation, being in open or enclosed spaces, standing in line, or being in a crowd.

The anxiety is caused by fear that there's no easy way to escape or get help if the anxiety intensifies. Most people who have agoraphobia develop it after having one or more panic attacks, causing them to worry about having another attack and avoid the places where it may happen again.

People with agoraphobia often have a hard time feeling safe in any public place, especially where crowds gather. You may feel that you need a companion, such as a relative or friend, to go with you to public places. The fear can be so overwhelming that you may feel unable to leave your home.

Agoraphobia treatment can be challenging because it usually means confronting your fears. But with psychotherapy and medications, you can escape the trap of agoraphobia and live a more enjoyable life.

https://www.mayoclinic.org/diseases-conditions/agoraphobia/symptoms-causes/syc-20355987


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firemonkey
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15 Sep 2019, 12:54 pm

Thanks for that deepthought 7

I'm definitely not good in crowds . Quite a lot of that is due to non agoraphobic reasons though. When it's crowded with a lot of people going to and fro I'm not a good judge of distance and judging how not to bump into people.
It's less of a problem where I am now , as it's less than a 10th of the population of where I lived before .

If I went somewhere unknown I'd definitely have to have someone with me .