Alexithymia?

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I’ve been wondering if I have alexithymia. I have Asperger’s.
I don’t get emotional. It’s like all of my emotions are in my head and I know that I’m, say, sad that my friend’s cat died, but I don’t feel anything “physically”, I guess?
I can’t describe any of my emotions, I’ve always just said “I don’t know” or “normal”. I have trouble with putting myself in someone else’s situation, and the worst time expressing empathy, my friend will be upset and crying about something and I’ll just stand there, not doing anything because I don’t know what to say or do.
I’m not sure if this is related, but I’ll, mention it - I laugh and smile in all situations. I just have the urge to laugh all the time that I’m with anyone else, whether they’re not happy or not, whether it’s appropriate or not, this is something that I struggle with. Again, I don’t necessarily feel happy. I just laugh.

I sometimes have trouble recognizing how I feel about things, so I try to figure it out by observing my behaviors and reactions. My therapist thinks it has more to do with not being allowed to have specific emotions when I was growing up as well as dealing with prolonged trauma than alexithymia, though.

With that being said, I’ve noticed that many on here struggle with alexithymia to some extent.

I have moderate classic autism and I have alexithymia.

I really struggled when asked ,at my assessment,to explain what things like love meant .