babybird wrote:
IsabellaLinton wrote:
Are you taking ADHD meds, or anything for trauma?
I take adhd meds but at a much lower dose than I'm prescribed. I don't really think need it but I've been taking it for about 15 years now. I've also been using an antidepressant for the best part of 30 years that I just can't get off and i think that helps with the anxiety.
I also can get diazepam as an acute medication on prescription but I don't really bother with that much because I don't really go to places that trigger the ptsd.
That all sounds good.
People tend to forget that PTSD and CPTSD are by definition "stress disorders".
They need to be treated like anxiety is treated.
Too many people (even doctors) think it's a fear disorder.
Sure we may have some fears, but mostly it's our nervous system on overdrive.
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