cberg wrote:
Remembering to mistrust my social instincts isn't easy but I've been trying to find my way back into touch with some friends.
Hello cberg,
Getting back in touch with friends sounds great ... if your anxiety is in the way, think who already knows about it and might accept that this will limit your interaction sometimes or often. Start with that one person or two.
Do not expect your friends to know how you think and/or feel if you have not told them. No matter what. They cannot read your mind, regardless how in sync you feel with them.
This includes telling them that you miss them and that you want to be friends even if your job/life circumstances/anxiety/need to have alone time/[insert other] kept you away from them for a while. And be prepared to repeat that if you need a lot of time for yourself in between contacting your friends. Some people need repetition to learn or might misinterpret your silence for disinterest if you do not tell them otherwise

Your friends cannot read your mind. And you cannot read their mind. Take into account that your assumptions about what they think about you are your assumptions only. Just try to accept this as a new possibility.
I think social media platforms are not really social but superficial online places without real connections. I would not attempt to build a close friendship from only there. And the "norms" that are popular there ... just suck.
I don't know if you like getting hugs ... I like giving hugs, so here's one for you if you want it. You don't have to take it, it is purely optional
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draconis lignum
AQ 38 RAADS-R 150 Aspie-Quiz AS 148 NT 80 FQ 62 SQ 104 and now?