ToadOfSteel wrote:
How can you create that feeling of hope in an atmosphere of absolute hopelessness? I'd seriously love to know...
Your atmosphere is made, in large part, by your actions. Therefore, to change your atmosphere, try doing things you did not used to do. We've been over many generalities and details regarding this theme. Either way, no change in atmosphere will come from doing what you have been doing.
Assuming you augment your actions with a bit of research into how to do social things more effectively, as you try new things, try difficult things, practice, and fail, you will gain more experience to draw upon, and will find yourself improving.
ToadOfSteel wrote:
Yeah gaming is my primary thing... fantasy allows my brain to stop thinking about my predicament for a short time. Can't stand the sun though... even in the middle of winter, it feels like it's burning my skin... I much prefer a nice calm breeze at night, much more refreshing...
I can relate. Personally, I'm amid a severe depression(unrelated to L&D), and I often find myself drowning out reality with things like reading, games, movies, music projects, etc. And I too have always preferred the night air as well, even since I was little.
However, there's a mountain of compelling evidence supporting the notion that sunlight-on-our-skin improves our mood and physical health. Thus, it's incredibly important for guys like us to transition our lives out into the sun.